Welcome back everyone I know its been a long time but I want to tell you a story on how I got injured and and how I recovered. I got a knee injury last year in June while I was playing a FDS match against Kyalami, I got subbed on in the last ten minutes in the Under 14 game, I was excited but little did I know it was going to be the worst day of my life, My team was pressing then we won the ball as I was about to pass the ball the player from Kyalami pushed me and I landed on my knee cap as soon as I hit the ground I could not walk properly. A few weeks later I went to the physio to get checked he said it might be swollen but I should return in 1 week’s time to see if it healed but it didn’t, the physio had to put needles into my knee cap which was not that painful, the physio then took out the needles and gave me tape to use for the time being while my knee heals. 1 month later I was finally able to play sports again.
THANK YOU FOR LISTENING